Where Fitness Meets Feeling. 💧Dance.Sweat.Release.💧 from @galenhooks
www.galenhooks.com/ghm-conditioningFollowers
1.6K
Following
16
Total Posts
Engagement Rate
25.79%
Avg Likes
416
Avg Comments
Ghmconditioning has built an audience of 1.6K followers on Instagram over 74 posts as a Fitness account.
Compared with 2,808 other Fitness accounts with 1K–10K followers in the InstME index, Ghmconditioning's 25.79% engagement rate is in the top quarter (median: 4.71%).
The comment-to-like ratio works out to one comment per 44 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
The account follows just 16 others against 1.6K followers — a ratio typical of established creators and brands.
| Metric | Ghmconditioning | Cohort median |
|---|---|---|
| Engagement rate | 25.79% | 4.71% |
| Average likes | 416 | 133 |
| Average comments | 9 | 10 |
| Posts per week | 0.36 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Jul 15, 2026
Ghmconditioning has 1,648 followers on Instagram (1.6K) as of Jul 15, 2026.
Ghmconditioning's engagement rate is 25.79%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ghmconditioning average 416 likes and 9 comments.
Ghmconditioning posts less than once a week on average.
Ghmconditioning is registered as a business account on Instagram.
74
9
Avg Views
0
Posts / Week
0.36
Growth Score
100 / 100
Engagement
0.66%
