The Manual exists to resource, guide, and encourage action in pursuit of change. #getthemanual #readthemanual
Outreach This Creator For FreeThe Manual runs an Instagram creator account with 3.2K followers on Instagram. The Manual has shared 51 posts to date, currently less than one post a week. Engagement runs at 14.65%, or about 460 likes and 12 comments per post.
Counting 3.2K followers and 51 posts, Getthemanual sits in the InstME index as a creator account.
Each post from Getthemanual averages 460 likes and 12 comments, or about one interaction per 7 followers.
Comments arrive at about one per 38 likes, a sign of a healthy amount of conversation.
Getthemanual's videos average 4.9K views, about 1.5× its follower count, so content routinely reaches well past current followers.
Lately Getthemanual has been publishing less than one post per week.
Estimated sponsored-post value
$45–$84
Based on 3.2K followers and a 14.65% engagement rate, a single sponsored post by Getthemanual is worth an estimated $45–$84. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Getthemanual | Cohort median |
|---|---|---|
| Engagement rate | 14.65% | 5.05% |
| Average likes | 460 | 127 |
| Average comments | 12 | 12 |
| Posts per week | 0.11 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
The Manual is a Instagram creator on Instagram, with 3.2K followers.
The Manual posts on Instagram as @getthemanual.
The Manual has 3,221 followers on Instagram (3.2K) as of Sep 16, 2026.
The Manual's engagement rate is 14.65%, calculated from average likes and comments per post relative to followers.
Posts by The Manual average 460 likes and 12 comments.
The Manual posts less than once a week on average.
The Manual is registered as a creator account on Instagram.
A sponsored post from The Manual is estimated at $45 to $84. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
51
Avg Comments
12
Engagement
0.6%
