@gains
Explore Personal Development CreatorsJust Be Real. Est. 2017
Outreach This Creator For FreeFollowers
2.1M
Following
1
Total Posts
Engagement Rate
0.18%
Avg Likes
3,829
Avg Comments
Reaching 2.1M followers on Instagram, Gains | Fitness, Mindset & Motivation is a verified Fitness creator. The account posts mainly around fitness and tech topics. Gains | Fitness, Mindset & Motivation has shared 1,356 posts to date, currently around 17 posts a week. Posts average 3,829 likes and 18 comments, an engagement rate of 0.18%.
Gains's Instagram presence spans 1,356 posts and 2.1M followers, profiling it as a Fitness account.
For Fitness accounts with over 1M followers, Gains's 0.18% engagement rate is in the bottom quarter (median: 2.02%), a read from 577 accounts in the InstME index.
For roughly every 212 likes there is one comment, an audience that mostly engages through likes.
Gains keeps a posting cadence of about 17 posts per week, more than one per day.
Gains follows only 1 accounts while being followed by 2.1M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$7,400–$14,000
Based on 2.1M followers and a 0.18% engagement rate, a single sponsored post by Gains is worth an estimated $7,400–$14,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Gains | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 2.02% |
| Average likes | 3,829 | 43,482 |
| Average comments | 18 | 547 |
| Posts per week | 16.79 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Gains | Fitness, Mindset & Motivation is a verified fitness creator on Instagram, with 2.1M followers.
Gains | Fitness, Mindset & Motivation posts on Instagram as @gains.
Gains | Fitness, Mindset & Motivation has 2,105,870 followers on Instagram (2.1M) as of Jul 15, 2026.
Gains | Fitness, Mindset & Motivation's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Gains | Fitness, Mindset & Motivation average 3,829 likes and 18 comments.
Gains | Fitness, Mindset & Motivation posts about 17 times per week on average.
Gains | Fitness, Mindset & Motivation is registered as a creator account on Instagram and is verified.
1,356
18
Posts / Week
16.79
Growth Score
3.6 / 100
Follower Ratio
2105870.0×
Engagement
0%
Gains | Fitness, Mindset & Motivation is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,356 posts.
Yes. Gains | Fitness, Mindset & Motivation carries the blue verified badge on Instagram.
A sponsored post from Gains | Fitness, Mindset & Motivation is estimated at $7,400 to $14,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
