Very Serious Writer Person
Outreach This Creator For FreeFollowers
2.2K
Following
281
Total Posts
Engagement Rate
4.91%
Avg Likes
104
Avg Comments
On Instagram, Fred Van Lente is an Instagram creator with an audience of 2.2K. The account has published 1,102 posts, currently around 20 posts a week. Posts average 104 likes and 4 comments, an engagement rate of 4.91%.
Fredvanlente's Instagram presence spans 1,102 posts and 2.2K followers, profiling it as a creator account.
A typical post by Fredvanlente collects about 104 likes and 4 comments, roughly one interaction for every 20 followers.
Followers leave about one comment for every 26 likes, a healthy amount of conversation.
Fredvanlente keeps a posting cadence of about 20 posts per week, more than one per day.
Estimated sponsored-post value
$31–$57
Based on 2.2K followers and a 4.91% engagement rate, a single sponsored post by Fredvanlente is worth an estimated $31–$57. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Fredvanlente | Cohort median |
|---|---|---|
| Engagement rate | 4.91% | 5.05% |
| Average likes | 104 | 127 |
| Average comments | 4 | 12 |
| Posts per week | 20.15 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Fred Van Lente is a Instagram creator on Instagram, with 2.2K followers.
Fred Van Lente posts on Instagram as @fredvanlente.
Fred Van Lente has 2,191 followers on Instagram (2.2K) as of Jul 12, 2026.
Fred Van Lente's engagement rate is 4.91%, calculated from average likes and comments per post relative to followers.
Posts by Fred Van Lente average 104 likes and 4 comments.
Fred Van Lente posts about 20 times per week on average.
Fred Van Lente is registered as a creator account on Instagram.
A sponsored post from Fred Van Lente is estimated at $31 to $57. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,102
4
Posts / Week
20.15
Growth Score
98.2 / 100
Follower Ratio
7.8×
Engagement
4.38%
