🏃🏻♂️ RUNNING 5K EVERY DAY FOR A YEAR.
Outreach This Creator For Freefranc | running | hiking | gym is a Fitness creator. The account has built 4.1K followers on Instagram. franc | running | hiking | gym has shared 529 posts to date, currently around 2 posts a week. Engagement runs at 16.28%, or about 606 likes and 67 comments per post.
Franc_runs has built an audience of 4.1K followers on Instagram over 529 posts as a Fitness account.
Franc_runs's 16.28% engagement rate is in the top quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Roughly one in 9 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Franc_runs sits at about one post per week.
On audience quality, Franc_runs lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$58–$110
Based on 4.1K followers and a 16.28% engagement rate, a single sponsored post by Franc_runs is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Franc_runs | Cohort median |
|---|---|---|
| Engagement rate | 16.28% | 5.26% |
| Average likes | 606 | 145 |
| Average comments | 67 | 11 |
| Posts per week | 1.71 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 12, 2026
franc | running | hiking | gym is a fitness creator on Instagram, with 4.1K followers.
franc | running | hiking | gym posts on Instagram as @franc_runs.
franc | running | hiking | gym has 4,131 followers on Instagram (4.1K) as of Sep 12, 2026.
franc | running | hiking | gym's engagement rate is 16.28%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by franc | running | hiking | gym average 606 likes and 67 comments.
franc | running | hiking | gym posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of franc | running | hiking | gym's followers are low-quality or inactive, giving an audience-quality score of 94/100.
franc | running | hiking | gym is registered as a creator account on Instagram.
Avg Comments
67
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
12.4K
Engagement
2.2%
franc | running | hiking | gym is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 529 posts.
A sponsored post from franc | running | hiking | gym is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.