Welcome to my cooking channel.🍔. Here I share simple and quick recipes for delicious dishes for every day.👌 Salt It. Fork It. Eat it.
Outreach This Creator For FreeFork & Salt is an Instagram creator on Instagram, tracked in the InstME index with 38.2K followers. The account has published 183 posts, currently less than one post a week. Typical posts draw 29,167 likes and 65 comments, putting engagement at 76.56%.
Counting 38.2K followers and 183 posts, Fork_and_salt sits in the InstME index as a creator account.
Fork_and_salt averages 29,167 likes and 65 comments per post, roughly one interaction for every 1 of its followers.
Roughly one in 446 likes comes with a comment, an audience that mostly engages through likes.
Fork_and_salt's output runs to less than one post per week.
With 38.2K followers but only 9 accounts followed back, Fork_and_salt shows the ratio of a well-established account.
Estimated sponsored-post value
$530–$990
Based on 38.2K followers and a 76.56% engagement rate, a single sponsored post by Fork_and_salt is worth an estimated $530–$990. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Fork_and_salt | Cohort median |
|---|---|---|
| Engagement rate | 76.56% | 1.45% |
| Average likes | 29,167 | 339 |
| Average comments | 65 | 18 |
| Posts per week | 0.52 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Fork & Salt is a Instagram creator on Instagram, with 38.2K followers.
Fork & Salt posts on Instagram as @fork_and_salt.
Fork & Salt has 38,181 followers on Instagram (38.2K) as of Sep 14, 2026.
Fork & Salt's engagement rate is 76.56%, calculated from average likes and comments per post relative to followers.
Posts by Fork & Salt average 29,167 likes and 65 comments.
Fork & Salt posts less than once a week on average.
Fork & Salt is registered as a creator account on Instagram.
A sponsored post from Fork & Salt is estimated at $530 to $990. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
65
Engagement
1.43%
