Cali girl 🌴 from NY 🏙️ Fitness • Femininity • High standards Becoming my own muse💋 Follow my journey ⬇️
Followers
1.5K
Following
1.6K
Total Posts
Engagement Rate
2.39%
Avg Likes
15
Avg Comments
Julia Koshechkina is a verified Fitness creator. The account has built 1.5K followers on Instagram. Julia Koshechkina has shared 212 posts to date, currently less than one post a week. Typical posts draw 15 likes and 19 comments, putting engagement at 2.39%.
As a Fitness account, Foofie_de_foof reaches 1.5K followers on Instagram across 212 published posts.
Foofie_de_foof's 2.39% engagement rate is below the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Foofie_de_foof maintains a rhythm of less than one post per week.
Foofie_de_foof follows more accounts (1,588) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$12–$23
Based on 1.5K followers and a 2.39% engagement rate, a single sponsored post by Foofie_de_foof is worth an estimated $12–$23. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Foofie_de_foof | Cohort median |
|---|---|---|
| Engagement rate | 2.39% | 5.26% |
| Average likes | 15 | 145 |
| Average comments | 19 | 11 |
| Posts per week | 0.28 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Julia Koshechkina is a verified fitness creator on Instagram, with 1.5K followers.
Julia Koshechkina posts on Instagram as @foofie_de_foof.
Julia Koshechkina has 1,453 followers on Instagram (1.5K) as of Jul 14, 2026.
Julia Koshechkina's engagement rate is 2.39%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Julia Koshechkina average 15 likes and 19 comments.
Julia Koshechkina posts less than once a week on average.
Julia Koshechkina is registered as a creator account on Instagram and is verified.
Julia Koshechkina is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 212 posts.
Yes. Julia Koshechkina carries the blue verified badge on Instagram.
212
19
Posts / Week
0.28
Growth Score
47.8 / 100
Follower Ratio
0.9×
4.3K
Engagement
0.5%
A sponsored post from Julia Koshechkina is estimated at $12 to $23. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.