Official Account of Calgary Flames and NHL players who have decided to call Calgary home: here to help those in need & spread the spirit of hockey
Reaching 11.6K followers on Instagram, Calgary Flames Alumni is a verified Fitness brand. The account posts mainly around fitness and home & diy topics. The account has published 1,978 posts, currently around 8 posts a week. Posts average 257 likes and 2 comments, an engagement rate of 2.23%.
On Instagram, Flamesalumni runs a Fitness account that has published 1,978 posts and gathered 11.6K followers.
Flamesalumni has an engagement rate of 2.23%, which is above the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
At one comment per 124 likes, the ratio points to an audience that mostly engages through likes.
Flamesalumni's recent cadence works out to about 8 posts per week, more than one per day.
InstME's checks rate Flamesalumni's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$91–$170
Based on 11.6K followers and a 2.23% engagement rate, a single sponsored post by Flamesalumni is worth an estimated $91–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Flamesalumni | Cohort median |
|---|---|---|
| Engagement rate | 2.23% | 2.04% |
| Average likes | 257 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 7.64 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 14, 2026
Calgary Flames Alumni is a verified fitness brand on Instagram, with 11.6K followers.
Calgary Flames Alumni posts on Instagram as @flamesalumni.
Calgary Flames Alumni has 11,626 followers on Instagram (11.6K) as of Jul 14, 2026.
Calgary Flames Alumni's engagement rate is 2.23%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Calgary Flames Alumni average 257 likes and 2 comments.
Calgary Flames Alumni posts about 8 times per week on average.
InstME's audience-quality analysis estimates about 0% of Calgary Flames Alumni's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Calgary Flames Alumni is registered as a business account on Instagram and is verified.
Avg Comments
2
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
34.6K
Engagement
0.27%
Calgary Flames Alumni is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 1,978 posts.
Yes. Calgary Flames Alumni carries the blue verified badge on Instagram.
A sponsored post from Calgary Flames Alumni is estimated at $91 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
