@
Influencer
For those who lived through the fire and kept going. What rises from the ashes: ◆ Emotional Resilience ◆ Reinvention ◆ Endurance ◆ Becoming
Audience
Browse top profilesFollowers
10.5K
Following
3.1K
Total Posts
Engagement & Performance
Engagement Rate
0.39%
Avg Likes
38
Avg Comments
What the numbers say about @fireandash.co
With 10.5K followers across 214 posts, @fireandash.co is one of the Fitness accounts tracked in the InstME index.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, @fireandash.co's 0.39% engagement rate is in the bottom quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 13 likes, pointing to an unusually discussion-heavy audience.
Video posts from @fireandash.co average 108 views.
Recent posting activity averages less than one post per week.
@fireandash.co vs similar accounts
| Metric | @fireandash.co | Cohort median |
|---|---|---|
| Engagement rate | 0.39% | 2.09% |
| Average likes | 38 | 533 |
| Average comments | 3 | 22 |
| Posts per week | 0.13 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 7, 2026
How @fireandash.co's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @fireandash.co: (38 avg likes + 3 avg comments) ÷ 10,486 followers × 100 ≈ 0.39%.
Frequently asked questions about @fireandash.co
How many followers does @fireandash.co have?
@fireandash.co has 10,486 followers on Instagram (10.5K) as of Apr 7, 2026.
What is @fireandash.co's engagement rate?
@fireandash.co's engagement rate is 0.39%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
How many likes does @fireandash.co average per post?
Posts by @fireandash.co average 38 likes and 3 comments.
How often does @fireandash.co post on Instagram?
@fireandash.co posts less than once a week on average.
Is @fireandash.co a business or creator account?
@fireandash.co is registered as a creator account on Instagram.
