Chi to Dallas | Certified Personal Trainer DM me “Train” for 1:1 Training CODE:GREG10⤵️ @prosupps Owner of:@solodioscollection & @cuatroink_
Outreach This Creator For FreeReaching 24.1K followers on Instagram, Greg Howell is a Fitness creator. Greg Howell has shared 239 posts to date, currently less than one post a week. Engagement runs at 100%, or about 33,544 likes and 849 comments per post.
Feedcuatro shows up in the InstME index as a Fitness account, 24.1K followers, 239 posts.
For Fitness accounts with 10K–100K followers, Feedcuatro's 100% engagement rate is in the top quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
At one comment per 40 likes, the ratio points to a healthy amount of conversation.
In recent weeks Feedcuatro has kept to less than one post per week.
Feedcuatro scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$340–$630
Based on 24.1K followers and a 100% engagement rate, a single sponsored post by Feedcuatro is worth an estimated $340–$630. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Feedcuatro | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.04% |
| Average likes | 33,544 | 523 |
| Average comments | 849 | 23 |
| Posts per week | 0.24 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Greg Howell is a fitness creator on Instagram, with 24.1K followers.
Greg Howell posts on Instagram as @feedcuatro.
Greg Howell has 24,103 followers on Instagram (24.1K) as of Sep 8, 2026.
Greg Howell's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Greg Howell average 33,544 likes and 849 comments.
Greg Howell posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Greg Howell's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Greg Howell is registered as a creator account on Instagram.
Greg Howell is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 239 posts.
Avg Comments
849
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
71.9K
Engagement
19.91%
A sponsored post from Greg Howell is estimated at $340 to $630. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
