@f45_training_dtsilverspring
Explore Sports CreatorsTeam Training ⭐️ Life Changing 3 classes for $30 👇
Outreach This Creator For FreeF45_training_dtsilverspring is a business account on Instagram, tracked in the InstME index with 1.3K followers. To date F45_training_dtsilverspring has posted 581 times, currently around 1 post a week. Engagement runs at 3.27%, or about 37 likes and 5 comments per post.
As a business account, F45_training_dtsilverspring reaches 1.3K followers on Instagram across 581 published posts.
F45_training_dtsilverspring averages 37 likes and 5 comments per post, roughly one interaction for every 31 of its followers.
One comment lands for every 7 likes, which reads as an unusually discussion-heavy audience.
Recent posting activity averages about one post per week.
F45_training_dtsilverspring follows more accounts (2,105) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$15–$27
Based on 1.3K followers and a 3.27% engagement rate, a single sponsored post by F45_training_dtsilverspring is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | F45_training_dtsilverspring | Cohort median |
|---|---|---|
| Engagement rate | 3.27% | 5.05% |
| Average likes | 37 | 127 |
| Average comments | 5 | 12 |
| Posts per week | 1.32 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 31, 2026
F45_training_dtsilverspring is a Instagram brand on Instagram, with 1.3K followers.
F45_training_dtsilverspring has 1,275 followers on Instagram (1.3K) as of Aug 31, 2026.
F45_training_dtsilverspring's engagement rate is 3.27%, calculated from average likes and comments per post relative to followers.
Posts by F45_training_dtsilverspring average 37 likes and 5 comments.
F45_training_dtsilverspring posts about 1 time per week on average.
F45_training_dtsilverspring is registered as a business account on Instagram.
A sponsored post from F45_training_dtsilverspring is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
581
Avg Comments
5
3.8K
Engagement
3.74%