- Helping leaders drive change & AI adoption - Global Guru Top 30 Leadership Speaker - Exec Coach - - 2x Bestselling Author
Erik Kruger | Keynote Speaker is a verified Fitness creator, with 8.6K followers on Instagram. To date Erik Kruger | Keynote Speaker has posted 1,664 times, currently less than one post a week. Engagement runs at 0.36%, or about 29 likes and 2 comments per post.
Erik_kruger shows up in the InstME index as a Fitness account, 8.6K followers, 1,664 posts.
For Fitness accounts with 1K–10K followers, Erik_kruger's 0.36% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
At one comment per 13 likes, the ratio points to an unusually discussion-heavy audience.
Erik_kruger keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$30–$56
Based on 8.6K followers and a 0.36% engagement rate, a single sponsored post by Erik_kruger is worth an estimated $30–$56. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Erik_kruger | Cohort median |
|---|---|---|
| Engagement rate | 0.36% | 5.26% |
| Average likes | 29 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.23 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
Erik Kruger | Keynote Speaker is a verified fitness creator on Instagram, with 8.6K followers.
Erik Kruger | Keynote Speaker posts on Instagram as @erik_kruger.
Erik Kruger | Keynote Speaker has 8,644 followers on Instagram (8.6K) as of Aug 25, 2026.
Erik Kruger | Keynote Speaker's engagement rate is 0.36%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Erik Kruger | Keynote Speaker average 29 likes and 2 comments.
Erik Kruger | Keynote Speaker posts less than once a week on average.
Erik Kruger | Keynote Speaker is registered as a creator account on Instagram and is verified.
Erik Kruger | Keynote Speaker is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,664 posts.
Total Posts
1,664
Avg Comments
2
Engagement
6.69%
Yes. Erik Kruger | Keynote Speaker carries the blue verified badge on Instagram.
A sponsored post from Erik Kruger | Keynote Speaker is estimated at $30 to $56. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
