@
Influencer
NY’s Professional Track Team🗽•Open to sponsorship ➡️ @la28. Coach @johntrautmann 🦾 @built_by_brickner 🥗@amystephensnutrition Uniform @milerrunning
empireelitetrack.club/gearAudience
Browse top profilesFollowers
3.5K
Following
177
Total Posts
Engagement & Performance
Engagement Rate
10.19%
Avg Likes
353
Avg Comments
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Data last updated: Apr 28, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
