💪🏼 protein waffles that actually taste good 🧇 ⚡ high protein|gluten-free|no added sugar 📍 freshly baked in brooklyn 🇺🇸 nationwide shipping 🛒
Zen Waffles runs a verified Instagram creator account based in United States with 1.5K followers on Instagram. The account has published 61 posts, currently less than one post a week. Typical posts draw 96 likes and 19 comments, putting engagement at 7.66%.
Eatproteinwaffles is a creator account on Instagram with 1.5K followers and 61 published posts.
Across recent posts, Eatproteinwaffles picks up 96 likes and 19 comments on average, one interaction per 13 followers.
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Lately Eatproteinwaffles has been publishing less than one post per week.
Estimated sponsored-post value
$21–$39
Based on 1.5K followers and a 7.66% engagement rate, a single sponsored post by Eatproteinwaffles is worth an estimated $21–$39. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Eatproteinwaffles | Cohort median |
|---|---|---|
| Engagement rate | 7.66% | 5.05% |
| Average likes | 96 | 127 |
| Average comments | 19 | 12 |
| Posts per week | 0.35 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Eatproteinwaffles | Cohort median |
|---|---|---|
| Engagement rate | 7.66% | 2.67% |
| Average likes | 96 | 82 |
| Average comments | 19 | 7 |
| Posts per week | 0.35 | 0.39 |
Median values from 15,692 accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 4, 2026
Zen Waffles is a verified Instagram creator based in United States on Instagram, with 1.5K followers.
Zen Waffles posts on Instagram as @eatproteinwaffles.
Zen Waffles has 1,508 followers on Instagram (1.5K) as of Sep 4, 2026.
Zen Waffles's engagement rate is 7.66%, calculated from average likes and comments per post relative to followers.
Posts by Zen Waffles average 96 likes and 19 comments.
Zen Waffles posts less than once a week on average.
Zen Waffles is registered as a creator account on Instagram and is verified.
Zen Waffles's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Zen Waffles carries the blue verified badge on Instagram.
Total Posts
61
Avg Comments
19
Engagement
3.62%
A sponsored post from Zen Waffles is estimated at $21 to $39. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.