🎓 Helping beginners with proven methods get fitter and stronger ✉️ Dm me for free advice
Outreach This Creator For FreeDylan Jones | Fitness Coach runs a verified Fitness brand account with 22K followers on Instagram. To date Dylan Jones | Fitness Coach has posted 1,070 times, currently less than one post a week. Posts average 613 likes and 27 comments, an engagement rate of 2.91%.
Counting 22K followers and 1,070 posts, Deej.lifts_ sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Deej.lifts_'s 2.91% engagement rate is above the median of 2.04%.
Roughly one in 22 likes comes with a comment, a healthy amount of conversation.
Posting frequency for Deej.lifts_ sits at less than one post per week.
Estimated sponsored-post value
$220–$420
Based on 22K followers and a 2.91% engagement rate, a single sponsored post by Deej.lifts_ is worth an estimated $220–$420. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Deej.lifts_ | Cohort median |
|---|---|---|
| Engagement rate | 2.91% | 2.04% |
| Average likes | 613 | 523 |
| Average comments | 27 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Dylan Jones | Fitness Coach is a verified fitness brand on Instagram, with 22K followers.
Dylan Jones | Fitness Coach posts on Instagram as @deej.lifts_.
Dylan Jones | Fitness Coach has 21,978 followers on Instagram (22K) as of Sep 16, 2026.
Dylan Jones | Fitness Coach's engagement rate is 2.91%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dylan Jones | Fitness Coach average 613 likes and 27 comments.
Dylan Jones | Fitness Coach posts less than once a week on average.
Dylan Jones | Fitness Coach is registered as a business account on Instagram and is verified.
Dylan Jones | Fitness Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,070 posts.
Total Posts
1,070
Avg Comments
27
Engagement
3.16%
Yes. Dylan Jones | Fitness Coach carries the blue verified badge on Instagram.
A sponsored post from Dylan Jones | Fitness Coach is estimated at $220 to $420. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
