Do you want to know more about me? 💪🏻🔥💥 @czechworkoutmore
Followers
266K
Following
306
Total Posts
Engagement Rate
1.23%
Avg Likes
3,194
Avg Comments
On Instagram, Lada Pridal is a verified Instagram creator with an audience of 266K. To date Lada Pridal has posted 591 times, currently less than one post a week. Typical posts draw 3,194 likes and 83 comments, putting engagement at 1.23%.
With 266K followers across 591 posts, Czechworkout is one of the creator accounts tracked in the InstME index.
Typical engagement for Czechworkout runs to 3,194 likes and 83 comments a post, one interaction per 81 followers.
The audience comments once per 39 likes on average, a healthy amount of conversation.
Czechworkout keeps a posting cadence of less than one post per week.
Czechworkout keeps its following list short (306) relative to 266K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,100–$2,100
Based on 266K followers and a 1.23% engagement rate, a single sponsored post by Czechworkout is worth an estimated $1,100–$2,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Czechworkout | Cohort median |
|---|---|---|
| Engagement rate | 1.23% | 1.25% |
| Average likes | 3,194 | 2,985 |
| Average comments | 83 | 73 |
| Posts per week | 0.25 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 30, 2026
Lada Pridal is a verified Instagram creator on Instagram, with 266K followers.
Lada Pridal posts on Instagram as @czechworkout.
Lada Pridal has 265,975 followers on Instagram (266K) as of Aug 30, 2026.
Lada Pridal's engagement rate is 1.23%, calculated from average likes and comments per post relative to followers.
Posts by Lada Pridal average 3,194 likes and 83 comments.
Lada Pridal posts less than once a week on average.
Lada Pridal is registered as a creator account on Instagram and is verified.
Yes. Lada Pridal carries the blue verified badge on Instagram.
A sponsored post from Lada Pridal is estimated at $1,100 to $2,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
591
83
Posts / Week
0.25
Growth Score
24.6 / 100
Last Post
2 months ago
Engagement
0%