𝗦𝗢𝗖𝗜𝗔𝗟 𝗥𝗨𝗡 𝗖𝗥𝗘𝗪 . 📍Cape Town, RSA 🇿🇦 . . . @sauconysa @_el_burro @sealandgear @oakley @jackblackbeer
Followers
6.9K
Following
727
Total Posts
Engagement Rate
2.95%
Avg Likes
195
Avg Comments
Reaching 6.9K followers on Instagram, CoolRunningsRecreationalClub® is a Community creator based in South Africa. CoolRunningsRecreationalClub® has shared 1,073 posts to date, currently around 1 post a week. Posts average 195 likes and 9 comments, an engagement rate of 2.95%.
Tracked in the InstME index, Crrc_ct is a Community account with 6.9K followers and a back catalogue of 1,073 posts.
A typical post by Crrc_ct collects about 195 likes and 9 comments, roughly one interaction for every 34 followers.
Followers leave about one comment for every 21 likes, a healthy amount of conversation.
Crrc_ct keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$71–$130
Based on 6.9K followers and a 2.95% engagement rate, a single sponsored post by Crrc_ct is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Community
| Metric | Crrc_ct | Cohort median |
|---|---|---|
| Engagement rate | 2.95% | 5.05% |
| Average likes | 195 | 127 |
| Average comments | 9 | 12 |
| Posts per week | 1.09 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Crrc_ct | Cohort median |
|---|---|---|
| Engagement rate | 2.95% | 5.02% |
| Average likes | 195 | 133 |
| Average comments | 9 | 10 |
| Posts per week | 1.09 | 0.3 |
Median values from 433 accounts in South Africa with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
CoolRunningsRecreationalClub® is a community creator based in South Africa on Instagram, with 6.9K followers.
CoolRunningsRecreationalClub® posts on Instagram as @crrc_ct.
CoolRunningsRecreationalClub® has 6,914 followers on Instagram (6.9K) as of Aug 11, 2026.
CoolRunningsRecreationalClub®'s engagement rate is 2.95%, calculated from average likes and comments per post relative to followers.
Posts by CoolRunningsRecreationalClub® average 195 likes and 9 comments.
CoolRunningsRecreationalClub® posts about 1 time per week on average.
CoolRunningsRecreationalClub® is registered as a creator account on Instagram.
CoolRunningsRecreationalClub® is categorized as a community account in the InstME index, based on the profile's bio and Instagram category across 1,073 posts.
1,073
9
Posts / Week
1.09
Growth Score
59 / 100
Last Post
21 days ago
Engagement
0.08%
CoolRunningsRecreationalClub®'s profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from CoolRunningsRecreationalClub® is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
