Official Fitness Facilities in Partnership with the Dallas Cowboys Frisco | Plano | Downtown Dallas | Pflugerville | East Dallas
Cowboys Fit is a verified Fitness brand based in United States. The account has built 31.4K followers on Instagram. The account posts mainly around fitness and art topics. The account has published 1,433 posts, currently around 4 posts a week. Typical posts draw 3 likes and 4 comments, putting engagement at 0.02%.
The Fitness account Cowboysfit has posted 1,433 times on Instagram and drawn 31.4K followers.
Cowboysfit's 0.02% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Cowboysfit maintains a rhythm of about 4 posts per week.
The account follows just 180 others against 31.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$110–$200
Based on 31.4K followers and a 0.02% engagement rate, a single sponsored post by Cowboysfit is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
| Metric | Cowboysfit | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 4.42 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Cowboysfit | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 1.4% |
| Average likes | 3 | 300 |
| Average comments | 4 | 16 |
| Posts per week | 4.42 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Cowboys Fit is a verified fitness brand based in United States on Instagram, with 31.4K followers.
Cowboys Fit posts on Instagram as @cowboysfit.
Cowboys Fit has 31,413 followers on Instagram (31.4K) as of Jul 15, 2026.
Cowboys Fit's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Cowboys Fit average 3 likes and 4 comments.
Cowboys Fit posts about 4 times per week on average.
Cowboys Fit is registered as a business account on Instagram and is verified.
Cowboys Fit is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 1,433 posts.
Cowboys Fit's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
4
Engagement
0.45%
Yes. Cowboys Fit carries the blue verified badge on Instagram.
A sponsored post from Cowboys Fit is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
