Brain Fighter 🧠🥊 ”Cogito, ergo sum” Natural Polymath & Undefeated Boxer Curiosity is my fuel! 🏆 @brightworkout @nermedvapnet 📧
Followers
9.6K
Following
2.2K
Total Posts
Engagement Rate
7.29%
Avg Likes
600
Avg Comments
Reaching 9.6K followers on Instagram, Costas Nanga🕊️ is a Fitness brand based in Sweden. Its posts sit across fitness and tech. To date Costas Nanga🕊️ has posted 162 times, currently less than one post a week. Engagement runs at 7.29%, or about 600 likes and 96 comments per post.
Costasnanga shows up in the InstME index as a Fitness account, 9.6K followers, 162 posts.
For Fitness accounts with 1K–10K followers, Costasnanga's 7.29% engagement rate is above the median of 5.26%, a read from 5,196 accounts in the InstME index.
At one comment per 6 likes, the ratio points to an unusually discussion-heavy audience.
Costasnanga's videos average 31K views, about 3.2× its follower count, so content routinely reaches well past current followers.
Over recent weeks, Costasnanga has published less than one post per week.
Estimated sponsored-post value
$130–$250
Based on 9.6K followers and a 7.29% engagement rate, a single sponsored post by Costasnanga is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Sweden, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Costasnanga | Cohort median |
|---|---|---|
| Engagement rate | 7.29% | 5.26% |
| Average likes | 600 | 145 |
| Average comments | 96 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Costasnanga | Cohort median |
|---|---|---|
| Engagement rate | 7.29% | 4.91% |
| Average likes | 600 | 117 |
| Average comments | 96 | 9 |
| Posts per week | 0.06 | 0.31 |
Median values from 221 accounts in Sweden with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Costas Nanga🕊️ is a fitness brand based in Sweden on Instagram, with 9.6K followers.
Costas Nanga🕊️ posts on Instagram as @costasnanga.
Costas Nanga🕊️ has 9,551 followers on Instagram (9.6K) as of Jul 12, 2026.
Costas Nanga🕊️'s engagement rate is 7.29%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Costas Nanga🕊️ average 600 likes and 96 comments.
Costas Nanga🕊️ posts less than once a week on average.
Costas Nanga🕊️ is registered as a business account on Instagram.
Costas Nanga🕊️ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 162 posts.
Costas Nanga🕊️'s profile places the account in Sweden. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
162
96
Avg Views
31,033
Posts / Week
0.06
Growth Score
100 / 100
11.2K
Engagement
1.08%
A sponsored post from Costas Nanga🕊️ is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.