Somos un medio de comunicación de cocina: 📝 #recetas | 📚 #clases | 👩🍳 #tips | 📲 #recetarios | 🏠 #cocina y hogar | 🥗 #salud y belleza
Outreach This Creator For FreeFollowers
143.1K
Following
106
Total Posts
Engagement Rate
0.02%
Avg Likes
32
Avg Comments
Cocina Vital runs a Lifestyle creator account with 143.1K followers on Instagram. To date Cocina Vital has posted 4,332 times, currently around 21 posts a week. Engagement runs at 0.02%, or about 32 likes and 1 comments per post.
As a Lifestyle account, Cocinavital reaches 143.1K followers on Instagram across 4,332 published posts.
Among 826 Lifestyle accounts with 100K–1M followers in the InstME index, Cocinavital's 0.02% engagement rate comes in in the bottom quarter (median: 2.99%).
Comments arrive at about one per 32 likes, a sign of a healthy amount of conversation.
Cocinavital's output runs to about 21 posts per week, more than one per day.
On audience quality, Cocinavital lands at 46/100, an estimated 45% of followers read as low-quality or inactive, a mixed signal worth reviewing before partnering.
The account follows just 106 others against 143.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$500–$930
Based on 143.1K followers and a 0.02% engagement rate, a single sponsored post by Cocinavital is worth an estimated $500–$930. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~45% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Cocinavital | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 2.99% |
| Average likes | 32 | 7,188 |
| Average comments | 1 | 111 |
| Posts per week | 20.5 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Cocina Vital is a lifestyle creator on Instagram, with 143.1K followers.
Cocina Vital posts on Instagram as @cocinavital.
Cocina Vital has 143,110 followers on Instagram (143.1K) as of Apr 27, 2026.
Cocina Vital's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Cocina Vital average 32 likes and 1 comments.
Cocina Vital posts about 21 times per week on average.
InstME's audience-quality analysis estimates about 45% of Cocina Vital's followers are low-quality or inactive, giving an audience-quality score of 46/100.
Cocina Vital is registered as a creator account on Instagram.
Cocina Vital is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 4,332 posts.
4,332
1
Posts / Week
20.5
Growth Score
0.4 / 100
ER Rank
3th
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
1.66%
A sponsored post from Cocina Vital is estimated at $500 to $930. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
