Assistant Coach | Choreographer | @iowagymnastics “don’t let your good rob you of your best” Go Hawks! 💛🦅
Outreach This Creator For FreeLydia Test is a Fitness creator on Instagram, tracked in the InstME index with 4.2K followers. To date Lydia Test has posted 46 times, currently less than one post a week. Posts average 378 likes and 15 comments, an engagement rate of 9.4%.
The Fitness account Coachlydiatest has posted 46 times on Instagram and drawn 4.2K followers.
Coachlydiatest's 9.4% engagement rate is above the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Comments arrive at about one per 26 likes, a sign of a healthy amount of conversation.
Lately Coachlydiatest has been publishing less than one post per week.
Estimated sponsored-post value
$59–$110
Based on 4.2K followers and a 9.4% engagement rate, a single sponsored post by Coachlydiatest is worth an estimated $59–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Coachlydiatest | Cohort median |
|---|---|---|
| Engagement rate | 9.4% | 5.26% |
| Average likes | 378 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 0.35 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 26, 2026
Lydia Test is a fitness creator on Instagram, with 4.2K followers.
Lydia Test posts on Instagram as @coachlydiatest.
Lydia Test has 4,181 followers on Instagram (4.2K) as of Sep 26, 2026.
Lydia Test's engagement rate is 9.4%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Lydia Test average 378 likes and 15 comments.
Lydia Test posts less than once a week on average.
Lydia Test is registered as a creator account on Instagram.
Lydia Test is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 46 posts.
Total Posts
46
Avg Comments
15
Engagement
28.89%
A sponsored post from Lydia Test is estimated at $59 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
