🏴UEFA A 🇺🇸State Technical Director @moyouthsoccer 🅰️Affiliate Ex🇨🇳China|🇮🇸Thróttur Reykjavík|🇫🇴TB
Followers
11.4K
Following
1.6K
Total Posts
Engagement Rate
1.14%
Avg Likes
129
Avg Comments
Coach Helen Lorraine Nkwocha runs a verified Fitness creator account based in United States with 11.4K followers on Instagram. To date Coach Helen Lorraine Nkwocha has posted 1,743 times, currently less than one post a week. Typical posts draw 129 likes and 0 comments, putting engagement at 1.14%.
As a Fitness account, Coachhelennkwocha reaches 11.4K followers on Instagram across 1,743 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Coachhelennkwocha's 1.14% engagement rate comes in below the median of 2.04%.
Followers weigh in with a comment about every 760 likes, an audience that mostly engages through likes.
Coachhelennkwocha maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$45–$84
Based on 11.4K followers and a 1.14% engagement rate, a single sponsored post by Coachhelennkwocha is worth an estimated $45–$84. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Coachhelennkwocha | Cohort median |
|---|---|---|
| Engagement rate | 1.14% | 2.04% |
| Average likes | 129 | 523 |
| Average comments | 0 | 23 |
| Posts per week | 0.07 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Coachhelennkwocha | Cohort median |
|---|---|---|
| Engagement rate | 1.14% | 1.4% |
| Average likes | 129 | 300 |
| Average comments | 0 | 16 |
| Posts per week | 0.07 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Aug 9, 2026
Coach Helen Lorraine Nkwocha is a verified fitness creator based in United States on Instagram, with 11.4K followers.
Coach Helen Lorraine Nkwocha posts on Instagram as @coachhelennkwocha.
Coach Helen Lorraine Nkwocha has 11,373 followers on Instagram (11.4K) as of Aug 9, 2026.
Coach Helen Lorraine Nkwocha's engagement rate is 1.14%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Coach Helen Lorraine Nkwocha average 129 likes and 0 comments.
Coach Helen Lorraine Nkwocha posts less than once a week on average.
Coach Helen Lorraine Nkwocha is registered as a creator account on Instagram and is verified.
Coach Helen Lorraine Nkwocha is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,743 posts.
1,743
0
Posts / Week
0.07
Growth Score
22.8 / 100
Last Post
1 month ago
Engagement
0.67%
Coach Helen Lorraine Nkwocha's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Coach Helen Lorraine Nkwocha carries the blue verified badge on Instagram.
A sponsored post from Coach Helen Lorraine Nkwocha is estimated at $45 to $84. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
