Wife, Mom, Coach of the University of Georgia Bulldogs 🐾🔥🐶❤️ “Don’t start NONE… won’t be NONE!!” 🤣😌😘
Followers
9.3K
Following
707
Total Posts
Engagement Rate
16.44%
Avg Likes
1,506
Avg Comments
Caryl Smith Gilbert is a verified Fitness creator. The account has built 9.3K followers on Instagram. Content spans fitness and art. The account has published 397 posts, currently less than one post a week. Engagement runs at 16.44%, or about 1,506 likes and 29 comments per post.
Coachcarylsg is a Fitness account on Instagram with 9.3K followers and 397 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Coachcarylsg posts a 16.44% engagement rate that is in the top quarter (median: 5.26%).
One comment lands for every 52 likes, which reads as a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$130–$240
Based on 9.3K followers and a 16.44% engagement rate, a single sponsored post by Coachcarylsg is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
| Metric | Coachcarylsg | Cohort median |
|---|---|---|
| Engagement rate | 16.44% | 5.26% |
| Average likes | 1,506 | 145 |
| Average comments | 29 | 11 |
| Posts per week | 0.65 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 14, 2026
Caryl Smith Gilbert is a verified fitness creator on Instagram, with 9.3K followers.
Caryl Smith Gilbert posts on Instagram as @coachcarylsg.
Caryl Smith Gilbert has 9,338 followers on Instagram (9.3K) as of Jul 14, 2026.
Caryl Smith Gilbert's engagement rate is 16.44%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Caryl Smith Gilbert average 1,506 likes and 29 comments.
Caryl Smith Gilbert posts less than once a week on average.
Caryl Smith Gilbert is registered as a creator account on Instagram and is verified.
Caryl Smith Gilbert is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 397 posts.
397
29
Posts / Week
0.65
Growth Score
100 / 100
Follower Ratio
13.2×
Engagement
0.73%
Yes. Caryl Smith Gilbert carries the blue verified badge on Instagram.
A sponsored post from Caryl Smith Gilbert is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
