Husband, Father of 3 boys, Former Head Coach of the U of MN Women's Hockey Team. Now VP of Girls Hockey and College Relations for Sports Training.
Outreach This Creator For FreeBrad Frost is a Fitness creator on Instagram, tracked in the InstME index with 1.3K followers. Brad Frost has shared 259 posts to date, currently less than one post a week. Posts average 179 likes and 7 comments, an engagement rate of 14.6%.
Coachbradfrost has built an audience of 1.3K followers on Instagram over 259 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Coachbradfrost's 14.6% engagement rate comes in in the top quarter (median: 5.26%).
One comment lands for every 25 likes, which reads as a healthy amount of conversation.
Coachbradfrost maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$18–$33
Based on 1.3K followers and a 14.6% engagement rate, a single sponsored post by Coachbradfrost is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Coachbradfrost | Cohort median |
|---|---|---|
| Engagement rate | 14.6% | 5.26% |
| Average likes | 179 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 0.24 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 26, 2026
Brad Frost is a fitness creator on Instagram, with 1.3K followers.
Brad Frost posts on Instagram as @coachbradfrost.
Brad Frost has 1,275 followers on Instagram (1.3K) as of Sep 26, 2026.
Brad Frost's engagement rate is 14.6%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Brad Frost average 179 likes and 7 comments.
Brad Frost posts less than once a week on average.
Brad Frost is registered as a creator account on Instagram.
Brad Frost is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 259 posts.
A sponsored post from Brad Frost is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
259
Avg Comments
7
Engagement
11.56%
