Mentor, big brother,#burpeebro,Fitness coach @blac.fitness Pricelist in my highlights I coach out of @beyondtraining_gym
Outreach This Creator For FreeReaching 4.3K followers on Instagram, BLACFITNESS. is a Fitness brand. Its posts sit across fitness and tech. To date BLACFITNESS. has posted 875 times, currently around 2 posts a week. Posts average 110 likes and 15 comments, an engagement rate of 2.9%.
Coach_sheedd's Instagram presence spans 875 posts and 4.3K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Coach_sheedd's 2.9% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
The audience comments once per 8 likes on average, an unusually discussion-heavy audience.
Coach_sheedd keeps a posting cadence of about one post per week.
InstME's audience-quality checks score Coach_sheedd at 76/100, with an estimated 20% low-quality or inactive followers, a solid result.
Coach_sheedd follows more accounts (9,014) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$43–$81
Based on 4.3K followers and a 2.9% engagement rate, a single sponsored post by Coach_sheedd is worth an estimated $43–$81. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coach_sheedd | Cohort median |
|---|---|---|
| Engagement rate | 2.9% | 5.26% |
| Average likes | 110 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 1.76 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
BLACFITNESS. is a fitness brand on Instagram, with 4.3K followers.
BLACFITNESS. posts on Instagram as @coach_sheedd.
BLACFITNESS. has 4,280 followers on Instagram (4.3K) as of Jul 16, 2026.
BLACFITNESS.'s engagement rate is 2.9%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by BLACFITNESS. average 110 likes and 15 comments.
BLACFITNESS. posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 20% of BLACFITNESS.'s followers are low-quality or inactive, giving an audience-quality score of 76/100.
BLACFITNESS. is registered as a business account on Instagram.
BLACFITNESS. is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 875 posts.
Avg Comments
15
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
5.08%
A sponsored post from BLACFITNESS. is estimated at $43 to $81. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
