@clairedijkstradressage
Explore Sports CreatorsYour horse isn’t the problem - tensions are. Helping horses release tensions and perform better. Performance and welfare based training💪🏼✨
Reaching 5.5K followers on Instagram, Claire Dijkstra | Preformance based training is a verified Instagram creator based in Netherlands. The account has published 423 posts, currently less than one post a week. Engagement runs at 8.13%, or about 436 likes and 11 comments per post.
Clairedijkstradressage shows up in the InstME index as a creator account, 5.5K followers, 423 posts.
A typical post by Clairedijkstradressage collects about 436 likes and 11 comments, roughly one interaction for every 12 followers.
Followers leave about one comment for every 40 likes, a healthy amount of conversation.
Clairedijkstradressage keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$77–$140
Based on 5.5K followers and a 8.13% engagement rate, a single sponsored post by Clairedijkstradressage is worth an estimated $77–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Clairedijkstradressage | Cohort median |
|---|---|---|
| Engagement rate | 8.13% | 5.05% |
| Average likes | 436 | 127 |
| Average comments | 11 | 12 |
| Posts per week | 0.57 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Clairedijkstradressage | Cohort median |
|---|---|---|
| Engagement rate | 8.13% | 4.96% |
| Average likes | 436 | 130 |
| Average comments | 11 | 13 |
| Posts per week | 0.57 | 0.3 |
Median values from 567 accounts in Netherlands with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 17, 2026
Claire Dijkstra | Preformance based training is a verified Instagram creator based in Netherlands on Instagram, with 5.5K followers.
Claire Dijkstra | Preformance based training posts on Instagram as @clairedijkstradressage.
Claire Dijkstra | Preformance based training has 5,497 followers on Instagram (5.5K) as of Sep 17, 2026.
Claire Dijkstra | Preformance based training's engagement rate is 8.13%, calculated from average likes and comments per post relative to followers.
Posts by Claire Dijkstra | Preformance based training average 436 likes and 11 comments.
Claire Dijkstra | Preformance based training posts less than once a week on average.
Claire Dijkstra | Preformance based training is registered as a creator account on Instagram and is verified.
Avg Comments
11
Engagement
1.68%
Claire Dijkstra | Preformance based training's profile places the account in Netherlands. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Claire Dijkstra | Preformance based training carries the blue verified badge on Instagram.
A sponsored post from Claire Dijkstra | Preformance based training is estimated at $77 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
