Bodybuilder | Coach 🏋️ Wettkampferprobtes Coaching mit Physiotherapeutischem Fundament 💊 @peakperformanceproducts 👕@pumpersparadise
Outreach This Creator For FreeChristopher Gampfer | Bodybuilding & Coaching runs a Fitness creator account with 5.2K followers on Instagram. The account has published 342 posts, currently less than one post a week. Posts average 2,259 likes and 10 comments, an engagement rate of 43.38%.
Chrigam is a Fitness account on Instagram with 5.2K followers and 342 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Chrigam posts a 43.38% engagement rate that is in the top quarter (median: 5.26%).
Comments arrive at about one per 219 likes, a sign of an audience that mostly engages through likes.
Chrigam's output runs to less than one post per week.
Estimated sponsored-post value
$73–$140
Based on 5.2K followers and a 43.38% engagement rate, a single sponsored post by Chrigam is worth an estimated $73–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Chrigam | Cohort median |
|---|---|---|
| Engagement rate | 43.38% | 5.26% |
| Average likes | 2,259 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Christopher Gampfer | Bodybuilding & Coaching is a fitness creator on Instagram, with 5.2K followers.
Christopher Gampfer | Bodybuilding & Coaching posts on Instagram as @chrigam.
Christopher Gampfer | Bodybuilding & Coaching has 5,231 followers on Instagram (5.2K) as of Sep 16, 2026.
Christopher Gampfer | Bodybuilding & Coaching's engagement rate is 43.38%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Christopher Gampfer | Bodybuilding & Coaching average 2,259 likes and 10 comments.
Christopher Gampfer | Bodybuilding & Coaching posts less than once a week on average.
Total Posts
342
Avg Comments
10
Engagement
1.83%
Christopher Gampfer | Bodybuilding & Coaching is registered as a creator account on Instagram.
Christopher Gampfer | Bodybuilding & Coaching is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 342 posts.
A sponsored post from Christopher Gampfer | Bodybuilding & Coaching is estimated at $73 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
