“COACH FRESCO” aka “SKILLMONGER” aka “FlyEr Durden” I’m not an Influencer...I’m an “Inspirationer” for the Culture that I live. The “SapioCreative”
Outreach This Creator For FreeFollowers
7K
Following
2.3K
Total Posts
Engagement Rate
2.34%
Avg Likes
153
Avg Comments
Cheech Hall runs a Fitness brand account with 7K followers on Instagram. To date Cheech Hall has posted 320 times, currently less than one post a week. Engagement runs at 2.34%, or about 153 likes and 10 comments per post.
Cheechdon has built an audience of 7K followers on Instagram over 320 posts as a Fitness account.
Cheechdon's 2.34% engagement rate is below the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Roughly one in 15 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Cheechdon sits at less than one post per week.
Estimated sponsored-post value
$57–$110
Based on 7K followers and a 2.34% engagement rate, a single sponsored post by Cheechdon is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Cheechdon | Cohort median |
|---|---|---|
| Engagement rate | 2.34% | 5.26% |
| Average likes | 153 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.04 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Cheech Hall is a fitness brand on Instagram, with 7K followers.
Cheech Hall posts on Instagram as @cheechdon.
Cheech Hall has 6,980 followers on Instagram (7K) as of Jul 13, 2026.
Cheech Hall's engagement rate is 2.34%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Cheech Hall average 153 likes and 10 comments.
Cheech Hall posts less than once a week on average.
Cheech Hall is registered as a business account on Instagram.
Cheech Hall is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 320 posts.
A sponsored post from Cheech Hall is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
320
10
Posts / Week
0.04
Growth Score
46.8 / 100
Follower Ratio
3.0×
Engagement
0.69%
