@carrotsncake
Explore Verified CreatorsPerimenopause hormonal fat loss for women 40+ Say goodbye to belly fat + feel better than you did in your 20s Peptides • GLP-1 • Functional Testing
Followers
76.1K
Following
1.8K
Total Posts
Engagement Rate
0.14%
Avg Likes
16
Avg Comments
Tina Haupert, FDN-P • Perimenopause & Fat Loss is a verified Nutritionist creator, with 76.1K followers on Instagram. Tina Haupert, FDN-P • Perimenopause & Fat Loss has shared 8,227 posts to date, currently less than one post a week. Posts average 16 likes and 89 comments, an engagement rate of 0.14%.
Carrotsncake operates a Nutritionist account on Instagram, pairing 76.1K followers with 8,227 posts.
For accounts with 10K–100K followers, Carrotsncake's 0.14% engagement rate reads as in the bottom 13% in the InstME index.
Carrotsncake keeps a posting cadence of less than one post per week.
Quality checks give Carrotsncake 76/100; around 20% of the audience appears low-quality or inactive, a solid result.
Estimated sponsored-post value
$270–$490
Based on 76.1K followers and a 0.14% engagement rate, a single sponsored post by Carrotsncake is worth an estimated $270–$490. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Nutritionist
| Metric | Carrotsncake | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 1.45% |
| Average likes | 16 | 339 |
| Average comments | 89 | 18 |
| Posts per week | 0.34 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Tina Haupert, FDN-P • Perimenopause & Fat Loss is a verified nutritionist creator on Instagram, with 76.1K followers.
Tina Haupert, FDN-P • Perimenopause & Fat Loss posts on Instagram as @carrotsncake.
Tina Haupert, FDN-P • Perimenopause & Fat Loss has 76,055 followers on Instagram (76.1K) as of Jul 15, 2026.
Tina Haupert, FDN-P • Perimenopause & Fat Loss's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers.
Posts by Tina Haupert, FDN-P • Perimenopause & Fat Loss average 16 likes and 89 comments.
Tina Haupert, FDN-P • Perimenopause & Fat Loss posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of Tina Haupert, FDN-P • Perimenopause & Fat Loss's followers are low-quality or inactive, giving an audience-quality score of 76/100.
8,227
89
Posts / Week
0.34
Growth Score
2.8 / 100
ER Rank
13th
Engagement
0.18%
Tina Haupert, FDN-P • Perimenopause & Fat Loss is registered as a creator account on Instagram and is verified.
Tina Haupert, FDN-P • Perimenopause & Fat Loss is categorized as a nutritionist account in the InstME index, based on the profile's bio and Instagram category across 8,227 posts.
Yes. Tina Haupert, FDN-P • Perimenopause & Fat Loss carries the blue verified badge on Instagram.
A sponsored post from Tina Haupert, FDN-P • Perimenopause & Fat Loss is estimated at $270 to $490. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.