@
InfluencerFitness Trainer
Philly Personal Trainer @massf.i.t Youth Strength Training 📍 West Chester, PA Access my workouts here👇🏾
msha.ke/carlisebondsAudience
Browse top profilesFollowers
5.4K
Following
4.1K
Total Posts
Engagement & Performance
Engagement Rate
8.47%
Avg Likes
452
Avg Comments
What the numbers say about @carlisebonds
@carlisebonds has built an audience of 5.4K followers on Instagram over 764 posts as a Fitness account.
Compared with 2,808 other Fitness accounts with 1K–10K followers in the InstME index, @carlisebonds's 8.47% engagement rate is above the median of 4.71%.
The comment-to-like ratio works out to one comment per 49 likes, pointing to a healthy amount of conversation.
Video content averages 6.2K views — 1.1× the follower count, a sign posts regularly travel beyond the existing audience.
Recent posting activity averages about 2 posts per week.
@carlisebonds vs similar accounts
| Metric | @carlisebonds | Cohort median |
|---|---|---|
| Engagement rate | 8.47% | 4.71% |
| Average likes | 452 | 133 |
| Average comments | 9 | 10 |
| Posts per week | 2.26 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
Unlock more stats about this user
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
Upgrade to ProSimilar Profiles
Explore Similar Segments
Data last updated: Apr 5, 2026
How @carlisebonds's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @carlisebonds: (452 avg likes + 9 avg comments) ÷ 5,439 followers × 100 ≈ 8.47%.
Frequently asked questions about @carlisebonds
How many followers does @carlisebonds have?
@carlisebonds has 5,439 followers on Instagram (5.4K) as of Apr 5, 2026.
What is @carlisebonds's engagement rate?
@carlisebonds's engagement rate is 8.47%, calculated from average likes and comments per post relative to followers. That is above the median of 4.71% for Fitness accounts with 1K–10K followers in the InstME index.
How many likes does @carlisebonds average per post?
Posts by @carlisebonds average 452 likes and 9 comments.
How often does @carlisebonds post on Instagram?
@carlisebonds posts about 2 times per week on average.
Is @carlisebonds a business or creator account?
@carlisebonds is registered as a creator account on Instagram.
