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Followers
226.8K
Following
195
Total Posts
Engagement Rate
0.77%
Avg Likes
1,696
Avg Comments
On Instagram, Cardale Jones is a verified Fitness creator with an audience of 226.8K. The account posts mainly around fitness and automotive topics. Cardale Jones has shared 154 posts to date, currently less than one post a week. Engagement runs at 0.77%, or about 1,696 likes and 45 comments per post.
Cardale7_ shows up in the InstME index as a Fitness account, 226.8K followers, 154 posts.
For Fitness accounts with 100K–1M followers, Cardale7_'s 0.77% engagement rate is below the median of 1.82%, a read from 2,038 accounts in the InstME index.
Followers leave about one comment for every 38 likes, a healthy amount of conversation.
On average, Cardale7_'s video content earns 27.1K views.
Over recent weeks, Cardale7_ has published less than one post per week.
Cardale7_ follows only 195 accounts while being followed by 226.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$790–$1,500
Based on 226.8K followers and a 0.77% engagement rate, a single sponsored post by Cardale7_ is worth an estimated $790–$1,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
| Metric | Cardale7_ | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 1.82% |
| Average likes | 1,696 | 4,679 |
| Average comments | 45 | 94 |
| Posts per week | 0.14 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Cardale Jones is a verified fitness creator on Instagram, with 226.8K followers.
Cardale Jones posts on Instagram as @cardale7_.
Cardale Jones has 226,770 followers on Instagram (226.8K) as of Jul 15, 2026.
Cardale Jones's engagement rate is 0.77%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Cardale Jones average 1,696 likes and 45 comments.
Cardale Jones posts less than once a week on average.
Cardale Jones is registered as a creator account on Instagram and is verified.
Cardale Jones is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 154 posts.
Yes. Cardale Jones carries the blue verified badge on Instagram.
154
45
Avg Views
27,114
Posts / Week
0.14
Growth Score
15.4 / 100
Engagement
8.14%
A sponsored post from Cardale Jones is estimated at $790 to $1,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
