My journey in to health and fitness.
Outreach This Creator For FreeReaching 3.9K followers on Instagram, Caps_n_kicks93 is a Fitness creator. Caps_n_kicks93 has shared 945 posts to date, currently less than one post a week. Engagement runs at 3.85%, or about 135 likes and 14 comments per post.
Tracked in the InstME index, Caps_n_kicks93 is a Fitness account with 3.9K followers and a back catalogue of 945 posts.
Caps_n_kicks93 records a 3.85% engagement rate, below the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
At one comment per 10 likes, the ratio points to an unusually discussion-heavy audience.
Caps_n_kicks93 currently publishes less than one post per week.
InstME estimates 5% of Caps_n_kicks93's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$52–$97
Based on 3.9K followers and a 3.85% engagement rate, a single sponsored post by Caps_n_kicks93 is worth an estimated $52–$97. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Caps_n_kicks93 | Cohort median |
|---|---|---|
| Engagement rate | 3.85% | 5.26% |
| Average likes | 135 | 145 |
| Average comments | 14 | 11 |
| Posts per week | 0.15 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Caps_n_kicks93 is a fitness creator on Instagram, with 3.9K followers.
Caps_n_kicks93 has 3,874 followers on Instagram (3.9K) as of Apr 5, 2026.
Caps_n_kicks93's engagement rate is 3.85%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Caps_n_kicks93 average 135 likes and 14 comments.
Caps_n_kicks93 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Caps_n_kicks93's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Caps_n_kicks93 is registered as a creator account on Instagram.
Total Posts
945
Avg Comments
14
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
3.42%
Caps_n_kicks93 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 945 posts.
A sponsored post from Caps_n_kicks93 is estimated at $52 to $97. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
