calisthenics training & guides by @fitxchlo & @narvaezcalisthenics beginner focus, intermediate coming soon! ↓ start calisthenics today!
Outreach This Creator For FreeReaching 1.2K followers on Instagram, calisthenics training | beginners is a business account. To date calisthenics training | beginners has posted 15 times, currently around 1 post a week. Engagement runs at 100%, or about 4,684 likes and 26 comments per post.
Tracked in the InstME index, Calisnations is a business account with 1.2K followers and a back catalogue of 15 posts.
For roughly every 178 likes there is one comment, an audience that mostly engages through likes.
Calisnations currently publishes about one post per week.
Calisnations keeps its following list short (2) relative to 1.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$17–$32
Based on 1.2K followers and a 100% engagement rate, a single sponsored post by Calisnations is worth an estimated $17–$32. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Calisnations | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.05% |
| Average likes | 4,684 | 127 |
| Average comments | 26 | 12 |
| Posts per week | 1.06 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
calisthenics training | beginners is a Instagram brand on Instagram, with 1.2K followers.
calisthenics training | beginners posts on Instagram as @calisnations.
calisthenics training | beginners has 1,238 followers on Instagram (1.2K) as of Apr 27, 2026.
calisthenics training | beginners's engagement rate is 100%, calculated from average likes and comments per post relative to followers.
Posts by calisthenics training | beginners average 4,684 likes and 26 comments.
calisthenics training | beginners posts about 1 time per week on average.
calisthenics training | beginners is registered as a business account on Instagram.
A sponsored post from calisthenics training | beginners is estimated at $17 to $32. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
15
Avg Comments
26
3.7K
Engagement
0.09%
