🧬Performance Coach for those who refuse to decline w/ age The focus is: Longevity, Metabolic Health, and Strength 15+yrs coaching experience
Followers
26.4K
Following
99
Total Posts
Engagement Rate
0.35%
Avg Likes
3
Avg Comments
Bryan Swain | Performance Coach runs a verified Fitness creator account with 26.4K followers on Instagram. The account posts mainly around fitness and tech topics. Bryan Swain | Performance Coach has shared 529 posts to date, currently around 3 posts a week. Typical posts draw 3 likes and 91 comments, putting engagement at 0.35%.
As a Fitness account, Bryan_swain reaches 26.4K followers on Instagram across 529 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Bryan_swain's 0.35% engagement rate comes in in the bottom quarter (median: 2.04%).
Lately Bryan_swain has been publishing about 3 posts per week.
Audience-quality analysis puts Bryan_swain at 88/100; roughly 10% of followers look low-quality or inactive, a strong signal of genuine reach.
The account follows just 99 others against 26.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$92–$170
Based on 26.4K followers and a 0.35% engagement rate, a single sponsored post by Bryan_swain is worth an estimated $92–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bryan_swain | Cohort median |
|---|---|---|
| Engagement rate | 0.35% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 91 | 23 |
| Posts per week | 3.35 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 16, 2026
Bryan Swain | Performance Coach is a verified fitness creator on Instagram, with 26.4K followers.
Bryan Swain | Performance Coach posts on Instagram as @bryan_swain.
Bryan Swain | Performance Coach has 26,351 followers on Instagram (26.4K) as of Jul 16, 2026.
Bryan Swain | Performance Coach's engagement rate is 0.35%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Bryan Swain | Performance Coach average 3 likes and 91 comments.
Bryan Swain | Performance Coach posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 10% of Bryan Swain | Performance Coach's followers are low-quality or inactive, giving an audience-quality score of 88/100.
Bryan Swain | Performance Coach is registered as a creator account on Instagram and is verified.
529
91
Posts / Week
3.35
Growth Score
7 / 100
ER Rank
23th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
35.25%
Bryan Swain | Performance Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 529 posts.
Yes. Bryan Swain | Performance Coach carries the blue verified badge on Instagram.
A sponsored post from Bryan Swain | Performance Coach is estimated at $92 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
