🧬Performance Coach for those who refuse to decline w/ age The focus is: Longevity, Metabolic Health, and Strength 15+yrs coaching experience
wakeupdominate.comFollowers
26.4K
Following
99
Total Posts
Engagement Rate
0.35%
Avg Likes
3
Avg Comments
Bryan_swain is a Fitness account on Instagram with 26.4K followers and 529 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Bryan_swain's 0.35% engagement rate is in the bottom quarter (median: 2.09%).
Recent posting activity averages about 3 posts per week.
The account follows just 99 others against 26.4K followers — a ratio typical of established creators and brands.
| Metric | Bryan_swain | Cohort median |
|---|---|---|
| Engagement rate | 0.35% | 2.09% |
| Average likes | 3 | 533 |
| Average comments | 91 | 22 |
| Posts per week | 3.35 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Bryan_swain has 26,351 followers on Instagram (26.4K) as of Jul 16, 2026.
Bryan_swain's engagement rate is 0.35%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Bryan_swain average 3 likes and 91 comments.
Bryan_swain posts about 3 times per week on average.
Bryan_swain is registered as a creator account on Instagram and is verified.
529
91
Avg Views
0
Posts / Week
3.35
Growth Score
7 / 100
78.1K
Engagement
1.16%
