@bnperformancetraining
Explore Sports Creators🏋🏻♀️ Recupere sua performance diária, construindo um Shape Atlético, sem dor e sem atrapalhar a sua rotina 🌎 Alunos em 12 países 📲 1:1 APP próprio
Outreach This Creator For FreeBN Performance Training - Consultoria Online de Treinos is an Instagram creator, with 9.1K followers on Instagram. BN Performance Training - Consultoria Online de Treinos has shared 475 posts to date, currently less than one post a week. Typical posts draw 240 likes and 16 comments, putting engagement at 2.81%.
On Instagram, Bnperformancetraining runs a creator account that has published 475 posts and gathered 9.1K followers.
Posts by Bnperformancetraining tend to gather 240 likes and 16 comments, about one interaction per 36 followers.
At one comment per 15 likes, the ratio points to an unusually discussion-heavy audience.
In recent weeks Bnperformancetraining has kept to less than one post per week.
Estimated sponsored-post value
$90–$170
Based on 9.1K followers and a 2.81% engagement rate, a single sponsored post by Bnperformancetraining is worth an estimated $90–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Bnperformancetraining | Cohort median |
|---|---|---|
| Engagement rate | 2.81% | 5.05% |
| Average likes | 240 | 127 |
| Average comments | 16 | 12 |
| Posts per week | 0.16 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Sep 5, 2026
BN Performance Training - Consultoria Online de Treinos is a Instagram creator on Instagram, with 9.1K followers.
BN Performance Training - Consultoria Online de Treinos posts on Instagram as @bnperformancetraining.
BN Performance Training - Consultoria Online de Treinos has 9,134 followers on Instagram (9.1K) as of Sep 5, 2026.
BN Performance Training - Consultoria Online de Treinos's engagement rate is 2.81%, calculated from average likes and comments per post relative to followers.
Posts by BN Performance Training - Consultoria Online de Treinos average 240 likes and 16 comments.
BN Performance Training - Consultoria Online de Treinos posts less than once a week on average.
BN Performance Training - Consultoria Online de Treinos is registered as a creator account on Instagram.
Total Posts
475
Avg Comments
16
Engagement
4.24%
A sponsored post from BN Performance Training - Consultoria Online de Treinos is estimated at $90 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
