@THESPEEDPROJECT Athlete 🏴 🏴 🏴 NO RULES | NO SPECTATORS
Followers
41.8K
Following
1.3K
Total Posts
Engagement Rate
11.13%
Avg Likes
4,564
Avg Comments
Reaching 41.8K followers on Instagram, Biel is a verified Fitness creator. The account has published 163 posts, currently less than one post a week. Posts average 4,564 likes and 92 comments, an engagement rate of 11.13%.
Bielruns operates a Fitness account on Instagram, pairing 41.8K followers with 163 posts.
Bielruns records a 11.13% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
At one comment per 50 likes, the ratio points to a healthy amount of conversation.
Video content averages 131.9K views, 3.2× the follower count, a sign posts regularly travel beyond the existing audience.
Bielruns's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$590–$1,100
Based on 41.8K followers and a 11.13% engagement rate, a single sponsored post by Bielruns is worth an estimated $590–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Bielruns | Cohort median |
|---|---|---|
| Engagement rate | 11.13% | 2.04% |
| Average likes | 4,564 | 523 |
| Average comments | 92 | 23 |
| Posts per week | 0.83 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Biel is a verified fitness creator on Instagram, with 41.8K followers.
Biel posts on Instagram as @bielruns.
Biel has 41,824 followers on Instagram (41.8K) as of Jul 13, 2026.
Biel's engagement rate is 11.13%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Biel average 4,564 likes and 92 comments.
Biel posts less than once a week on average.
Biel is registered as a creator account on Instagram and is verified.
Biel is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 163 posts.
Yes. Biel carries the blue verified badge on Instagram.
A sponsored post from Biel is estimated at $590 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
163
92
Avg Views
131,905
Posts / Week
0.83
Growth Score
100 / 100
Engagement
3.44%
