Ben Helson runs an Instagram creator account with 4.6K followers on Instagram. Ben Helson has shared 251 posts to date, currently less than one post a week. Posts average 477 likes and 25 comments, an engagement rate of 10.95%.
Bhelson is a creator account whose 251 posts have grown a following of 4.6K on Instagram.
An engagement rate of 10.95% puts Bhelson in the top 19% for accounts with 1K–10K followers tracked by InstME.
The comment-to-like ratio works out to one comment per 19 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Bhelson's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$64–$120
Based on 4.6K followers and a 10.95% engagement rate, a single sponsored post by Bhelson is worth an estimated $64–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Bhelson | Cohort median |
|---|---|---|
| Engagement rate | 10.95% | 5.05% |
| Average likes | 477 | 127 |
| Average comments | 25 | 12 |
| Posts per week | 0.07 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Ben Helson is a Instagram creator on Instagram, with 4.6K followers.
Ben Helson posts on Instagram as @bhelson.
Ben Helson has 4,589 followers on Instagram (4.6K) as of Jul 15, 2026.
Ben Helson's engagement rate is 10.95%, calculated from average likes and comments per post relative to followers.
Posts by Ben Helson average 477 likes and 25 comments.
Ben Helson posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Ben Helson's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Ben Helson is registered as a creator account on Instagram.
A sponsored post from Ben Helson is estimated at $64 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
251
Avg Comments
25
Engagement
12.07%
