ACE CPT📝 Main Page @bgraves1_📱 Run Group @bfitrunclub 🏃🏾 BFIT Training:1715 Scott Street Little Rock,AR Its a Great Day To BFIT Love the Extra Work
Outreach This Creator For FreeFollowers
3.8K
Following
470
Total Posts
Engagement Rate
11.82%
Avg Likes
412
Avg Comments
BFIT Training is a Fitness creator. The account has built 3.8K followers on Instagram. Its posts sit across fitness and tech. To date BFIT Training has posted 479 times, currently less than one post a week. Typical posts draw 412 likes and 40 comments, putting engagement at 11.82%.
The Fitness account Bfit.lr has posted 479 times on Instagram and drawn 3.8K followers.
Bfit.lr's 11.82% engagement rate is above the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Comments arrive at about one per 10 likes, a sign of an unusually discussion-heavy audience.
Lately Bfit.lr has been publishing less than one post per week.
Estimated sponsored-post value
$54–$99
Based on 3.8K followers and a 11.82% engagement rate, a single sponsored post by Bfit.lr is worth an estimated $54–$99. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Bfit.lr | Cohort median |
|---|---|---|
| Engagement rate | 11.82% | 5.26% |
| Average likes | 412 | 145 |
| Average comments | 40 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
BFIT Training is a fitness creator on Instagram, with 3.8K followers.
BFIT Training posts on Instagram as @bfit.lr.
BFIT Training has 3,823 followers on Instagram (3.8K) as of Jul 13, 2026.
BFIT Training's engagement rate is 11.82%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by BFIT Training average 412 likes and 40 comments.
BFIT Training posts less than once a week on average.
BFIT Training is registered as a creator account on Instagram.
BFIT Training is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 479 posts.
A sponsored post from BFIT Training is estimated at $54 to $99. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
479
40
Posts / Week
0.1
Growth Score
100 / 100
Follower Ratio
8.1×
Engagement
1.48%
