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Reaching 4K followers on Instagram, Beth Casaponsa is a verified Fitness brand based in United States. The account has published 106 posts, currently around 5 posts a week. Posts average 4 likes and 1 comments, an engagement rate of 0.12%.
With 4K followers across 106 posts, Bethcasaponsa is one of the Fitness accounts tracked in the InstME index.
Bethcasaponsa records a 0.12% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
In recent weeks Bethcasaponsa has kept to about 5 posts per week.
Bethcasaponsa scores 88/100 on InstME's audience-quality checks, with about 10% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Bethcasaponsa keeps its following list short (1) relative to 4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$14–$26
Based on 4K followers and a 0.12% engagement rate, a single sponsored post by Bethcasaponsa is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bethcasaponsa | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 5.26% |
| Average likes | 4 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 4.67 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Bethcasaponsa | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 2.96% |
| Average likes | 4 | 79 |
| Average comments | 1 | 7 |
| Posts per week | 4.67 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
Beth Casaponsa is a verified fitness brand based in United States on Instagram, with 4K followers.
Beth Casaponsa posts on Instagram as @bethcasaponsa.
Beth Casaponsa has 3,958 followers on Instagram (4K) as of Aug 23, 2026.
Beth Casaponsa's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Beth Casaponsa average 4 likes and 1 comments.
Beth Casaponsa posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 10% of Beth Casaponsa's followers are low-quality or inactive, giving an audience-quality score of 88/100.
Beth Casaponsa is registered as a business account on Instagram and is verified.
Beth Casaponsa is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 106 posts.
Avg Comments
1
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.7%
Beth Casaponsa's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Beth Casaponsa carries the blue verified badge on Instagram.
A sponsored post from Beth Casaponsa is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
