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32.1K
Following
7K
Total Posts
Engagement Rate
0.42%
Avg Likes
122
Avg Comments
Best Hour of Their Day is a Fitness brand on Instagram, tracked in the InstME index with 32.1K followers. Its posts sit across fitness and automotive. Best Hour of Their Day has shared 5,223 posts to date, currently less than one post a week. Posts average 122 likes and 13 comments, an engagement rate of 0.42%.
Besthouroftheirday is a Fitness account whose 5,223 posts have grown a following of 32.1K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Besthouroftheirday posts a 0.42% engagement rate that is in the bottom quarter (median: 2.04%).
One comment lands for every 9 likes, which reads as an unusually discussion-heavy audience.
Besthouroftheirday's output runs to less than one post per week.
Estimated sponsored-post value
$110–$210
Based on 32.1K followers and a 0.42% engagement rate, a single sponsored post by Besthouroftheirday is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
| Metric | Besthouroftheirday | Cohort median |
|---|---|---|
| Engagement rate | 0.42% | 2.04% |
| Average likes | 122 | 523 |
| Average comments | 13 | 23 |
| Posts per week | 0.32 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Best Hour of Their Day is a fitness brand on Instagram, with 32.1K followers.
Best Hour of Their Day posts on Instagram as @besthouroftheirday.
Best Hour of Their Day has 32,086 followers on Instagram (32.1K) as of Jul 15, 2026.
Best Hour of Their Day's engagement rate is 0.42%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Best Hour of Their Day average 122 likes and 13 comments.
Best Hour of Their Day posts less than once a week on average.
Best Hour of Their Day is registered as a business account on Instagram.
Best Hour of Their Day is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 5,223 posts.
5,223
13
Posts / Week
0.32
Growth Score
8.4 / 100
Follower Ratio
4.6×
Engagement
1.46%
A sponsored post from Best Hour of Their Day is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
