@berndhiemer
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Outreach This Creator For FreeFollowers
24.2K
Following
987
Total Posts
Engagement Rate
21.75%
Avg Likes
5,221
Avg Comments
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ runs a Fitness creator account with 24.2K followers on Instagram. Its posts sit across fitness and tech. To date Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ has posted 851 times, currently less than one post a week. Engagement runs at 21.75%, or about 5,221 likes and 52 comments per post.
Berndhiemer has built an audience of 24.2K followers on Instagram over 851 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Berndhiemer's 21.75% engagement rate comes in in the top quarter (median: 2.04%).
Followers weigh in with a comment about every 100 likes, an audience that mostly engages through likes.
Berndhiemer maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$340–$630
Based on 24.2K followers and a 21.75% engagement rate, a single sponsored post by Berndhiemer is worth an estimated $340–$630. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Berndhiemer | Cohort median |
|---|---|---|
| Engagement rate | 21.75% | 2.04% |
| Average likes | 5,221 | 523 |
| Average comments | 52 | 23 |
| Posts per week | 0.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 9, 2026
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ is a fitness creator on Instagram, with 24.2K followers.
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ posts on Instagram as @berndhiemer.
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ has 24,243 followers on Instagram (24.2K) as of Jul 9, 2026.
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️'s engagement rate is 21.75%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ average 5,221 likes and 52 comments.
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ posts less than once a week on average.
851
52
Posts / Week
0.19
Growth Score
100 / 100
Follower Ratio
24.6×
72.2K
Engagement
0.48%
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ is registered as a creator account on Instagram.
Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 851 posts.
A sponsored post from Bernd Hiemer | Trainer 🏍️ | 1000PS Experte | Family 🧑🧑🧒🧒❤️ is estimated at $340 to $630. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
