Helping ambitious men & women drop body fat, build muscle & elevate their confidence Structured, simple, without extremes DM "ELEVATE" for info
Followers
4.1K
Following
5.6K
Total Posts
Engagement Rate
0.42%
Avg Likes
17
Avg Comments
BEN ROWORTH | ONLINE COACH runs a verified Fitness creator account with 4.1K followers on Instagram. BEN ROWORTH | ONLINE COACH has shared 714 posts to date, currently less than one post a week. Typical posts draw 17 likes and 0 comments, putting engagement at 0.42%.
The Fitness account Benroworthfit has posted 714 times on Instagram and drawn 4.1K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Benroworthfit's 0.42% engagement rate comes in in the bottom quarter (median: 5.26%).
Benroworthfit's output runs to less than one post per week.
Benroworthfit follows more accounts (5,571) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$15–$27
Based on 4.1K followers and a 0.42% engagement rate, a single sponsored post by Benroworthfit is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Benroworthfit | Cohort median |
|---|---|---|
| Engagement rate | 0.42% | 5.26% |
| Average likes | 17 | 145 |
| Average comments | 0 | 11 |
| Posts per week | 0.5 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
BEN ROWORTH | ONLINE COACH is a verified fitness creator on Instagram, with 4.1K followers.
BEN ROWORTH | ONLINE COACH posts on Instagram as @benroworthfit.
BEN ROWORTH | ONLINE COACH has 4,145 followers on Instagram (4.1K) as of Aug 23, 2026.
BEN ROWORTH | ONLINE COACH's engagement rate is 0.42%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by BEN ROWORTH | ONLINE COACH average 17 likes and 0 comments.
BEN ROWORTH | ONLINE COACH posts less than once a week on average.
BEN ROWORTH | ONLINE COACH is registered as a creator account on Instagram and is verified.
BEN ROWORTH | ONLINE COACH is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 714 posts.
714
0
Posts / Week
0.5
Growth Score
8.4 / 100
Last Post
11 days ago
12.4K
Engagement
0.17%
Yes. BEN ROWORTH | ONLINE COACH carries the blue verified badge on Instagram.
A sponsored post from BEN ROWORTH | ONLINE COACH is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
