Federal Fitness 177
Outreach This Creator For FreeReaching 12.4K followers on Instagram, Frank Mcchriston is a verified Fitness brand. Frank Mcchriston has shared 2,383 posts to date, currently around 5 posts a week. Posts average 105 likes and 14 comments, an engagement rate of 0.96%.
Benfrank_13's Instagram presence spans 2,383 posts and 12.4K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Benfrank_13's 0.96% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
The audience comments once per 8 likes on average, an unusually discussion-heavy audience.
In recent weeks Benfrank_13 has kept to about 5 posts per week.
Estimated sponsored-post value
$43–$81
Based on 12.4K followers and a 0.96% engagement rate, a single sponsored post by Benfrank_13 is worth an estimated $43–$81. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Benfrank_13 | Cohort median |
|---|---|---|
| Engagement rate | 0.96% | 2.04% |
| Average likes | 105 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 4.67 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Frank Mcchriston is a verified fitness brand on Instagram, with 12.4K followers.
Frank Mcchriston posts on Instagram as @benfrank_13.
Frank Mcchriston has 12,415 followers on Instagram (12.4K) as of Sep 16, 2026.
Frank Mcchriston's engagement rate is 0.96%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Frank Mcchriston average 105 likes and 14 comments.
Frank Mcchriston posts about 5 times per week on average.
Frank Mcchriston is registered as a business account on Instagram and is verified.
Frank Mcchriston is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,383 posts.
Yes. Frank Mcchriston carries the blue verified badge on Instagram.
Total Posts
2,383
Avg Comments
14
Engagement
70.22%
A sponsored post from Frank Mcchriston is estimated at $43 to $81. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
