Benchwarmers Sports Bar, 2 Bolton, Rosebank No what’s app calls,For bookings: 0615914934
Outreach This Creator For FreeFollowers
3.1K
Following
138
Total Posts
Engagement Rate
1.32%
Avg Likes
40
Avg Comments
On Instagram, Benchwarmers Sports bar is a business account with an audience of 3.1K. Benchwarmers Sports bar has shared 440 posts to date, currently around 8 posts a week. Typical posts draw 40 likes and 1 comments, putting engagement at 1.32%.
Benchwarmers_jhb operates a business account on Instagram, pairing 3.1K followers with 440 posts.
Typical engagement for Benchwarmers_jhb runs to 40 likes and 1 comments a post, one interaction per 76 followers.
The audience comments once per 53 likes on average, a healthy amount of conversation.
In recent weeks Benchwarmers_jhb has kept to about 8 posts per week, more than one per day.
Estimated sponsored-post value
$14–$26
Based on 3.1K followers and a 1.32% engagement rate, a single sponsored post by Benchwarmers_jhb is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Benchwarmers_jhb | Cohort median |
|---|---|---|
| Engagement rate | 1.32% | 5.05% |
| Average likes | 40 | 127 |
| Average comments | 1 | 12 |
| Posts per week | 7.63 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Benchwarmers Sports bar is a Instagram brand on Instagram, with 3.1K followers.
Benchwarmers Sports bar posts on Instagram as @benchwarmers_jhb.
Benchwarmers Sports bar has 3,068 followers on Instagram (3.1K) as of Sep 6, 2026.
Benchwarmers Sports bar's engagement rate is 1.32%, calculated from average likes and comments per post relative to followers.
Posts by Benchwarmers Sports bar average 40 likes and 1 comments.
Benchwarmers Sports bar posts about 8 times per week on average.
Benchwarmers Sports bar is registered as a business account on Instagram.
A sponsored post from Benchwarmers Sports bar is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
440
1
Posts / Week
7.63
Growth Score
26.4 / 100
Last Post
Today
9.2K
Engagement
1.69%