Followers
1K
Following
933
Total Posts
Engagement Rate
4.51%
Avg Likes
3
Avg Comments
Ben Winokur runs a Fitness creator account with 1K followers on Instagram. To date Ben Winokur has posted 4 times, currently less than one post a week. Engagement runs at 4.51%, or about 3 likes and 43 comments per post.
Counting 1K followers and 4 posts, Ben_winokur sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Ben_winokur posts a 4.51% engagement rate that is below the median of 5.26%.
Posting frequency for Ben_winokur sits at less than one post per week.
Estimated sponsored-post value
$14–$27
Based on 1K followers and a 4.51% engagement rate, a single sponsored post by Ben_winokur is worth an estimated $14–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ben_winokur | Cohort median |
|---|---|---|
| Engagement rate | 4.51% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 43 | 11 |
| Posts per week | 0.04 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Ben Winokur is a fitness creator on Instagram, with 1K followers.
Ben Winokur posts on Instagram as @ben_winokur.
Ben Winokur has 1,020 followers on Instagram (1K) as of Jul 14, 2026.
Ben Winokur's engagement rate is 4.51%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ben Winokur average 3 likes and 43 comments.
Ben Winokur posts less than once a week on average.
Ben Winokur is registered as a creator account on Instagram.
Ben Winokur is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 4 posts.
A sponsored post from Ben Winokur is estimated at $14 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
4
43
Posts / Week
0.04
Growth Score
90.2 / 100
Follower Ratio
1.1×
3K
Engagement
0%
