Riding my bike around the 🌍🚲 My crew : @teamcofidis 🔴🟡 Represented by
Followers
19.7K
Following
727
Total Posts
Engagement Rate
9.03%
Avg Likes
1,755
Avg Comments
Benjamin Thomas is a verified Fitness brand. The account has built 19.7K followers on Instagram. To date Benjamin Thomas has posted 50 times, currently less than one post a week. Posts average 1,755 likes and 27 comments, an engagement rate of 9.03%.
Ben_track has built an audience of 19.7K followers on Instagram over 50 posts as a Fitness account.
Ben_track's 9.03% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Comments arrive at about one per 64 likes, a sign of an audience that mostly engages through likes.
Ben_track's output runs to less than one post per week.
Estimated sponsored-post value
$280–$510
Based on 19.7K followers and a 9.03% engagement rate, a single sponsored post by Ben_track is worth an estimated $280–$510. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ben_track | Cohort median |
|---|---|---|
| Engagement rate | 9.03% | 2.04% |
| Average likes | 1,755 | 523 |
| Average comments | 27 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 10, 2026
Benjamin Thomas is a verified fitness brand on Instagram, with 19.7K followers.
Benjamin Thomas posts on Instagram as @ben_track.
Benjamin Thomas has 19,744 followers on Instagram (19.7K) as of Aug 10, 2026.
Benjamin Thomas's engagement rate is 9.03%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Benjamin Thomas average 1,755 likes and 27 comments.
Benjamin Thomas posts less than once a week on average.
Benjamin Thomas is registered as a business account on Instagram and is verified.
Benjamin Thomas is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 50 posts.
Yes. Benjamin Thomas carries the blue verified badge on Instagram.
50
27
Posts / Week
0.12
Growth Score
100 / 100
Last Post
29 days ago
Engagement
0.38%
A sponsored post from Benjamin Thomas is estimated at $280 to $510. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.