💍 Husband to @alyssa_huge 💊 HUGE 💉 HUGE
Followers
30.4K
Following
2.1K
Total Posts
Engagement Rate
1.37%
Avg Likes
402
Avg Comments
Ben Hodge | IFBB PRO | Prep Coach is a verified Fitness brand on Instagram, tracked in the InstME index with 30.4K followers. To date Ben Hodge | IFBB PRO | Prep Coach has posted 2,613 times, currently less than one post a week. Posts average 402 likes and 14 comments, an engagement rate of 1.37%.
The Fitness account Ben_huge has posted 2,613 times on Instagram and drawn 30.4K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Ben_huge's 1.37% engagement rate comes in below the median of 2.04%.
The comment-to-like ratio works out to one comment per 30 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Ben_huge's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$270
Based on 30.4K followers and a 1.37% engagement rate, a single sponsored post by Ben_huge is worth an estimated $150–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ben_huge | Cohort median |
|---|---|---|
| Engagement rate | 1.37% | 2.04% |
| Average likes | 402 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 0.33 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 23, 2026
Ben Hodge | IFBB PRO | Prep Coach is a verified fitness brand on Instagram, with 30.4K followers.
Ben Hodge | IFBB PRO | Prep Coach posts on Instagram as @ben_huge.
Ben Hodge | IFBB PRO | Prep Coach has 30,351 followers on Instagram (30.4K) as of Apr 23, 2026.
Ben Hodge | IFBB PRO | Prep Coach's engagement rate is 1.37%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ben Hodge | IFBB PRO | Prep Coach average 402 likes and 14 comments.
Ben Hodge | IFBB PRO | Prep Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Ben Hodge | IFBB PRO | Prep Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
2,613
14
Posts / Week
0.33
Growth Score
27.4 / 100
ER Rank
38th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.4%
Ben Hodge | IFBB PRO | Prep Coach is registered as a business account on Instagram and is verified.
Ben Hodge | IFBB PRO | Prep Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,613 posts.
Yes. Ben Hodge | IFBB PRO | Prep Coach carries the blue verified badge on Instagram.
A sponsored post from Ben Hodge | IFBB PRO | Prep Coach is estimated at $150 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
