@ben_all_in__
Explore Fitness CreatorsHelping men raise their standards to drop fat, build muscle & a strong mindset. Physique Performance System™ | DM me „SYSTEM” for info🤝
Followers
6K
Following
2.4K
Total Posts
Engagement Rate
0.93%
Avg Likes
54
Avg Comments
Ben Kozlowski • Men’s Transformation Coach is a verified Fitness creator on Instagram, tracked in the InstME index with 6K followers. Ben Kozlowski • Men’s Transformation Coach has shared 1,323 posts to date, currently less than one post a week. Posts average 54 likes and 3 comments, an engagement rate of 0.93%.
The Fitness account Ben_all_in__ has posted 1,323 times on Instagram and drawn 6K followers.
Ben_all_in__'s 0.93% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 20 likes, pointing to a healthy amount of conversation.
Posting frequency for Ben_all_in__ sits at less than one post per week.
On audience quality, Ben_all_in__ lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$21–$39
Based on 6K followers and a 0.93% engagement rate, a single sponsored post by Ben_all_in__ is worth an estimated $21–$39. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ben_all_in__ | Cohort median |
|---|---|---|
| Engagement rate | 0.93% | 5.26% |
| Average likes | 54 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Ben Kozlowski • Men’s Transformation Coach is a verified fitness creator on Instagram, with 6K followers.
Ben Kozlowski • Men’s Transformation Coach posts on Instagram as @ben_all_in__.
Ben Kozlowski • Men’s Transformation Coach has 6,009 followers on Instagram (6K) as of Aug 22, 2026.
Ben Kozlowski • Men’s Transformation Coach's engagement rate is 0.93%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ben Kozlowski • Men’s Transformation Coach average 54 likes and 3 comments.
Ben Kozlowski • Men’s Transformation Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Ben Kozlowski • Men’s Transformation Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
1,323
3
Posts / Week
0.17
Growth Score
18.6 / 100
Last Post
8 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
100%
Ben Kozlowski • Men’s Transformation Coach is registered as a creator account on Instagram and is verified.
Ben Kozlowski • Men’s Transformation Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,323 posts.
Yes. Ben Kozlowski • Men’s Transformation Coach carries the blue verified badge on Instagram.
A sponsored post from Ben Kozlowski • Men’s Transformation Coach is estimated at $21 to $39. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
