Following Jesus | 🇺🇸 Explorer Pilgrim & Steward building @hangar24brewing in awe @sailingpsalms
Followers
11.6K
Following
1.5K
Total Posts
Engagement Rate
2.92%
Avg Likes
292
Avg Comments
With 11.6K followers across 307 posts, Ben.cook is one of the Food accounts tracked in the InstME index.
Compared with 2,352 other Food accounts with 10K–100K followers in the InstME index, Ben.cook's 2.92% engagement rate is in the top quarter (median: 0.9%).
The comment-to-like ratio works out to one comment per 6 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
| Metric | Ben.cook | Cohort median |
|---|---|---|
| Engagement rate | 2.92% | 0.9% |
| Average likes | 292 | 206 |
| Average comments | 47 | 12 |
| Posts per week | 0.06 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Jul 13, 2026
Ben.cook has 11,588 followers on Instagram (11.6K) as of Jul 13, 2026.
Ben.cook's engagement rate is 2.92%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.9%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Ben.cook average 292 likes and 47 comments.
Ben.cook posts less than once a week on average.
Ben.cook is registered as a creator account on Instagram and is verified.
307
47
Avg Views
0
Posts / Week
0.06
Growth Score
58.4 / 100
34.4K
Engagement
0.15%
