Athletic Performance Training B.S. Exercise Physiology U.S. Army Veteran
Outreach This Creator For FreeAdam Belding is a business account on Instagram based in United States, tracked in the InstME index with 2.5K followers. The account has published 813 posts, currently less than one post a week. Typical posts draw 201 likes and 6 comments, putting engagement at 8.13%.
Counting 2.5K followers and 813 posts, Beldingperformance sits in the InstME index as a business account.
Beldingperformance averages 201 likes and 6 comments per post, roughly one interaction for every 12 of its followers.
Roughly one in 34 likes comes with a comment, a healthy amount of conversation.
Lately Beldingperformance has been publishing less than one post per week.
Estimated sponsored-post value
$36–$66
Based on 2.5K followers and a 8.13% engagement rate, a single sponsored post by Beldingperformance is worth an estimated $36–$66. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Beldingperformance | Cohort median |
|---|---|---|
| Engagement rate | 8.13% | 5.05% |
| Average likes | 201 | 127 |
| Average comments | 6 | 12 |
| Posts per week | 0.06 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Beldingperformance | Cohort median |
|---|---|---|
| Engagement rate | 8.13% | 2.67% |
| Average likes | 201 | 82 |
| Average comments | 6 | 7 |
| Posts per week | 0.06 | 0.39 |
Median values from 15,692 accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Adam Belding is a Instagram brand based in United States on Instagram, with 2.5K followers.
Adam Belding posts on Instagram as @beldingperformance.
Adam Belding has 2,543 followers on Instagram (2.5K) as of Sep 6, 2026.
Adam Belding's engagement rate is 8.13%, calculated from average likes and comments per post relative to followers.
Posts by Adam Belding average 201 likes and 6 comments.
Adam Belding posts less than once a week on average.
Adam Belding is registered as a business account on Instagram.
Adam Belding's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Adam Belding is estimated at $36 to $66. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
813
Avg Comments
6
Engagement
1.94%
